Online Mental Health Counselling - Virtual Therapy with a Psychologist, Psychotherapist, Social Worker or Counsellor by Video Call from Toronto, Ontario, to Edmonton, Alberta, to Duncan, B.C.
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    • Meet The Team >
      • Alberta Therapists >
        • Adam Elkestawi, MA, Provisional Psychologist
        • Dr. Alyssa Louw, RPsych
        • Dr. Danielle Lefebvre, RPsych
        • Jessica Roberts, BSc, Mental Health Therapist
        • Lorelei Hoyt, MA, R.Psych.
        • Mary Etem Mbiatem, MACP, RPsych
        • Misha Waheed, MC, RPsych
        • Dr. Natashya Sherbot-Stronach, PhD. RPsych
        • Dr. Prabh Parmar, PsyD, RPsych
        • Tammy Auten-Dye, MEd, RPsych
        • Dr. Trent Leighton, RPsych
      • B.C. Therapists >
        • Alexa Tyler, MSW, RCSW, RPT, CPT
        • Richard A. Marquez, MSW, RSW
        • Silvia Eleftheriou, MEd, R.Psych. (ab, bc)
      • Ontario Therapists >
        • Dr. Alyssa Louw, RPsych
        • Fatima Noorali, MACP, CCC, RP (AB, BC, ON)
        • Jean Chen, MSW, RSW
    • Types of Therapy >
      • Acceptance and Commitment Therapy (ACT)
      • Anti-Oppressive Therapy
      • Art Therapy
      • Attachment Based Therapy
      • Client-Centered Therapy
      • Cognitive Behavioural Therapy (CBT)
      • Dialectical Behaviour Therapy (DBT)
      • EMDR Therapy
      • Emotionally Focused Therapy (EFT)
      • Hakomi Therapy
      • Internal Family System - IFS Therapy
      • Mindfulness Based Therapy
    • Areas of Expertise >
      • Anxiety Disorders & OCD
      • Depression & Bipolar Disorders
      • Trauma & Stress Disorders
      • ADHD
      • Borderline (BPD)
      • Parenting Support
    • Fees for Services >
      • Direct-Billing
      • Alberta Fees for Services
      • B.C. Fees for Services
      • Ontario Fees for Services
    • Join Our Team >
      • Alberta Careers
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    • Counselling >
      • Adult Counselling
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      • Family Counselling
      • Youth Counselling
      • Indigenous Mental Health
      • Reduced Cost Services
    • Psychological Assessments
    • In-Person Counselling in Kamloops
    • DBT Skills Group
  • Contact Us
    • Booking Appointments Online
  • Book Now

Lessons from a Hawthorn Tree

SKU:
CA$45.00
CA$45.00
Unavailable
per item

Become More Authentically YOU

Self Care Through Creative Expression

Depth Psychology, Expressive Arts & Mindfulness Skills Group


Andra Gramescu, M.A., Registered Provisional Psychologist (Alberta)


We are all interconnected. Deepen your self awareness, and expand your consciousness. Facilitate your own healing, and become more authentically YOU.

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This is a group where you can gently hold space for the life stories that want your attention & wish to heal or integrate. Explore the true meaning of "self care" and "self love" and hold space through deepening self understanding and acceptance, so that the stories that feel ragged or raw can have a chance to rest, feel seen, and find relief. 

Through depth psychological practices, rooted in an animated worldview, such as meditations, expressive arts and visual journaling, writing, and Tarot/Oracle wisdom, learn to honour your story and the path of healing and becoming that you are journeying on.

In Celtic lore, the Hawthorn tree is associated with 
new beginnings and new growth. This ancient symbol teaches us ways of letting go of what no longer serves us, and treating mind, body, and soul with sacred respect. Nurture your soul, and allow for beginning anew.

Join us in exploring authentic ways of soothing the pain from old stories, respecting your inner truth, and deepening your relationship with your self, your nature, and the creative source within. 

With this open group you have the flexibility of registering for select sessions for the dates that work for you, with no ongoing commitment other than openness and acceptance. This group meets online every other Tuesday at 5:30 pm MT for about an hour and a half, and open to all adults across Alberta.

Payment may be completed by e-transfer to [email protected], and send us an email indicating the dates that you're joining.​ Fees may be eligible for reimbursement according to your health benefits plan. Registration fees are non-refundable. ​Please note that registration is open up until 48 hours prior to the session start time, so be sure to sign up in advance to reserve your spot!
Come.

Online Portal for Clients


Once we are working together, please use the Owl Practice Client Portal to
  • book or reschedule appointments
  • ​download receipts
  • send a Secure Message
  • ​sign in for your online sessions

Quick links


  • Indigenous Mental Health
  • Alberta Therapists
  • B.C. Therapists
  • Ontario Therapists

Get in touch


> Email: [email protected]
> Alberta (call, text): (587) 557 - 8573
> B.C. (call, text): (250) 252 - 5221 
> Ontario (call): (289) 622 - 6727
> Fax: 1-866-620-9314
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​If you or someone you know is experiencing a crisis, please call or text the Suicide Crisis Helpline at 9-8-8. If someone's safety is at risk call 9-1-1, or visit your nearest hospital emergency room.
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  • Home
    • Blog
    • Somatic Exercises
    • Community Resources >
      • Alberta Resources
      • B.C. Resources
      • Ontario Resources
    • Land Acknowledgement
  • About
    • Meet The Team >
      • Alberta Therapists >
        • Adam Elkestawi, MA, Provisional Psychologist
        • Dr. Alyssa Louw, RPsych
        • Dr. Danielle Lefebvre, RPsych
        • Jessica Roberts, BSc, Mental Health Therapist
        • Lorelei Hoyt, MA, R.Psych.
        • Mary Etem Mbiatem, MACP, RPsych
        • Misha Waheed, MC, RPsych
        • Dr. Natashya Sherbot-Stronach, PhD. RPsych
        • Dr. Prabh Parmar, PsyD, RPsych
        • Tammy Auten-Dye, MEd, RPsych
        • Dr. Trent Leighton, RPsych
      • B.C. Therapists >
        • Alexa Tyler, MSW, RCSW, RPT, CPT
        • Richard A. Marquez, MSW, RSW
        • Silvia Eleftheriou, MEd, R.Psych. (ab, bc)
      • Ontario Therapists >
        • Dr. Alyssa Louw, RPsych
        • Fatima Noorali, MACP, CCC, RP (AB, BC, ON)
        • Jean Chen, MSW, RSW
    • Types of Therapy >
      • Acceptance and Commitment Therapy (ACT)
      • Anti-Oppressive Therapy
      • Art Therapy
      • Attachment Based Therapy
      • Client-Centered Therapy
      • Cognitive Behavioural Therapy (CBT)
      • Dialectical Behaviour Therapy (DBT)
      • EMDR Therapy
      • Emotionally Focused Therapy (EFT)
      • Hakomi Therapy
      • Internal Family System - IFS Therapy
      • Mindfulness Based Therapy
    • Areas of Expertise >
      • Anxiety Disorders & OCD
      • Depression & Bipolar Disorders
      • Trauma & Stress Disorders
      • ADHD
      • Borderline (BPD)
      • Parenting Support
    • Fees for Services >
      • Direct-Billing
      • Alberta Fees for Services
      • B.C. Fees for Services
      • Ontario Fees for Services
    • Join Our Team >
      • Alberta Careers
      • B.C. Careers
      • Ontario Careers
  • Services
    • Counselling >
      • Adult Counselling
      • Couples Counselling
      • Family Counselling
      • Youth Counselling
      • Indigenous Mental Health
      • Reduced Cost Services
    • Psychological Assessments
    • In-Person Counselling in Kamloops
    • DBT Skills Group
  • Contact Us
    • Booking Appointments Online
  • Book Now