ADHD: The details

What is ADHD?

Early in life (or even during pregnancy), the brain and nervous system may develop in such a way that results in specific patterns and experiences that we have come to describe as ADHD. Genetic and environmental factors, like stress, may play a role in its development.

Mis(sed)-diagnoses

ADHD often goes unnoticed, especially in women and girls, partly due to social pressures and gender bias that encourages coping strategies to mask symptoms, falsely labelling symptoms as laziness, lack of effort, or being "too sensitive," or overlooking ADHD as a possibility when other conditions co-exist, like anxiety or depression. This can lead to a lack of, or delayed treatment.

Common ADHD symptoms

Difficulties with focus, organization, or paying attention, impulsive decision-making, hyperactivity, or restlessness are common experiences with ADHD. Some may experience mostly inattention or mostly hyperactivity, and others experience a combination of both.

Treatment strategies

It's often assumed that kids will "outgrow" ADHD, or that medication is the only answer. The truth is, ADHD often persists into adulthood, and therapy, education, and lifestyle changes can dramatically improve the quality of life for folks with ADHD at any age, with or without the added use of medication. In therapy, we can explore the treatment strategies that feel right for you. ​
In nature nothing is hardwired, everything is livewired, everything is evolvable."
​
​- Abhijit Naskar

90% of adults with ADHD are undiagnosed

What you can do

Adult ADHD Assessment

Do you wonder if you're living with undiagnosed ADHD? A mental health assessment can help you clarify and contextualize your experiences and get you started on the right track toward a healthier, happier life.

ADHD Counselling

Counselling is proven effective for helping adults, kids, teens, and relationships affected by ADHD. Gain insight, develop adaptive coping strategies, and cultivate a more fulfilling life for yourself and your loved ones.

Improve ADHD Symptoms

With the right tools & support, ADHD symptoms can improve. ​Connect with us to schedule an adult ADHD assessment or book an appointment online to get started your journey toward a healthier, happier life for yourself and your loved ones, today.
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