Virtual Therapy B.C. FAQs


Is virtual therapy effective?
Yes! Research shows that online therapy is just as effective as in-person therapy for issues like stress, anxiety, depression, and work-life balance. Many professionals prefer virtual therapy because it’s more efficient, private, and convenient.

How Do i know if i need therapy?
If you're experiencing chronic stress, burnout, emotional overwhelm, low motivation, difficulty managing relationships, challenges concentrating, work-related or social anxiety, or just not feeling like yourself, therapy can help. Even high-functioning professionals benefit from a confidential space to process emotions, enhance coping and relationship skills, and build resilience.
Can I use my insurance for virtual therapy?
Yes! We direct bill most major insurance providers, and our services are covered by many workplace benefits plans and extended health insurance policies. We always recommend contacting your insurance provider directly to determine your coverage eligibility and plan details. We also direct bill to Veterans Affairs, RCMP, CAF and NIHB for Indigenous clients.

Why Choose Virtual Therapy in B.C.?


Flexible & Convenient – Therapy from home, work, or anywhere in B.C., on weekdays, evenings, or weekends.
Expert Mental Health Care  –  Work with highly skilled therapists with specialized expertise to meet your needs
Privacy & Security – PIPA & PIPEDA-compliant, bank-level-encrypted video sessions.
Insurance Coverage  – We direct bill most insurance providers, including Veterans Affairs Canada, RCMP, CAF, and Indigenous Services Canada (e.g. FNHA, NIHB)
Perfect for Remote & Urban Locations – Accessible whether you live in Vancouver or a smaller BC town.​

Start Your Therapy Journey Today


Prioritize your wellness and mental resilience. If you’re ready to invest in your well-being, we’re here to help.

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You deserve to feel better


​Real, meaningful change starts with community, connection, and courage.

​​You've got this. We're right here with you.