Virtual Therapy Alberta - Expert Online Counselling

Life can be overwhelming, and finding the right mental health support shouldn’t add to the stress. At Deep Sea Psychology, we offer virtual therapy in Alberta, providing expert online counselling for adults, youth (7+), couples, and families across the province.

​Between high-pressure careers, demanding schedules, and personal responsibilities, it can be difficult to prioritize your psychological well-being. Your time is valuable. At Deep Sea Psychology, we offer premium virtual therapy in Alberta, providing expert-level support for—without the hassle of commuting to an office. Our licensed therapists specialize in helping people manage stress, reduce symptoms of anxiety and depression, heal from trauma, overcome burnout, improve relationships, and facilitate long lasting transformation. Whether you're navigating leadership pressures, career transitions, juggling multiple roles, life transitions or personal struggles, our discreet, high-quality virtual therapy services are designed to fit seamlessly into your life.

​Whether you live in Calgary, Edmonton, Red Deer, Fort McMurray, or a remote area, our professional therapists are here to support you--without the need to travel.

Meet our Alberta Therapists

 Get to know the skilled professionals who form the heart of our clinic. We take pride in assembling a team of highly knowledgeable and compassionate psychologists dedicated to supporting your mental well-being. Our Alberta-based professionals bring a wealth of experience and expertise to address a wide range of psychological concerns. Meet the faces behind our commitment to your mental health, here to support your path of healing, growth, and resilience. Click on each image to explore individual profiles, where you'll find more information about their therapeutic approaches, areas of expertise, availability, and the services they offer.

We work with people of all walks of life including executives, entrepreneurs, lawyers, medical professionals, engineers, and other high-performers who need:

✅ Stress & Burnout Management – Learn strategies to prevent exhaustion and regain balance.
✅ Anxiety & Performance Coaching – Overcome self-doubt and optimize your potential.
✅ Depression & Emotional Resilience – Address emotional challenges with evidence-based techniques.
✅Trauma & PTSD – Address the impacts of traumas from childhood or recent incidences with top-tier therapeutic strategies.
✅ Relationship & Family Support – Improve communication and work-life balance.

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Our experienced Alberta-based therapists specialize in supporting individuals, couples, and families:
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✅ Adult Counselling – Managing anxiety, depression, trauma, and life transitions.
✅ Youth Counselling (7+) – Helping children and teens navigate emotions and challenges.
✅ Couples Therapy – Strengthening relationships and rebuilding trust.
✅ Family Therapy – Improving family communication and dynamics.

Psychologists

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Direct-Billing

Virtual Therapy Alberta FAQs

Is virtual therapy effective?
Yes! Research shows that online therapy is just as effective as in-person therapy for issues like stress, anxiety, depression, and work-life balance. Many professionals prefer virtual therapy because it’s more efficient, private, and convenient.

How Do i know if i need therapy?
If you're experiencing chronic stress, burnout, emotional overwhelm, low motivation, difficulty managing relationships, challenges concentrating, work-related or social anxiety, or just not feeling like yourself, therapy can help. Even high-functioning professionals benefit from a confidential space to process emotions, enhance coping and relationship skills, and build resilience.
Can I use my insurance for virtual therapy?
Yes! We direct bill most major insurance providers, and our services are covered by many workplace benefits plans and extended health insurance policies. We always recommend contacting your insurance provider directly to determine your coverage eligibility and plan details. We also direct bill to Veterans Affairs, RCMP, CAF and NIHB for Indigenous clients.

Why Choose Virtual Therapy in Alberta?

Traditional therapy often requires taking time off work, commuting across the city, and sitting in waiting rooms. Virtual therapy eliminates those barriers. Access expert therapy from your home, office, or even during business trips and attend therapy sessions around your own busy schedule, on weekdays, evenings, or weekends. High-level mental health care at the click of a button makes achieving your health, wellness, and performance goals more accessible.

✔ Convenient & Efficient – Therapy that works with your demanding schedule.
✔ Expert-Level Care – Work with highly skilled therapists trained in top-tier therapeutic modalities like EMDR, ART, CBT, DBT, IFS, Somatic Experiencing and more.
✔ Confidential & Secure – Private, bank-level-encrypted online sessions.
✔ Direct Billing – Covered by most insurance plans, including Veterans Affairs, RCMP, Canadian Armed Forces, and Indigenous Services Canada
✔ Optimized for Performance & Well-Being – More than just therapy—this is about elevating your life, helping you achieve your goals, realize your potential and experience greater balance

Start Virtual Therapy with an Expert Today

Your mental health is the foundation of your success. Prioritize it like you would any other investment.

To ensure the best match with your therapist, you can let us know a bit about what you are hoping to address in therapy, what kinds of therapy you might be looking for, your direct billing needs, and preferred availability. We offer a complimentary phone or video call consultation to help ensure you feel comfortable and well matched with your therapist before starting counselling together.

You deserve relief & top-tier support.

​Real, meaningful change starts with community, connection, and courage.

​​You've got this. We're right here with you.