Bipolar I DisorderDistinct periods of mania (abnormally elevated or irritable mood) lasting at least 1 week, preceded by or followed by hypomanic or major depressive episodes. Bipolar II DisorderDistinct periods of hypomania lasting at least 4 days, preceded by or followed by major depressive episodes. Major depressive disorder (MDD)Distinct periods of depression lasting 2 weeks or more of persistent feelings of sadness, emptiness or hopelessness. This can include changes in appetite or weight, getting more or less sleep than usual, or thoughts of death or suicide. |
Premenstrual dysphoric disorder (PMDD)A shift in mood around the days of your period with feelings like depression, rejection sensitivity, low energy, anxiety, self critical thoughts. Disruptive mood dysregulation disorder (DMDD)Persistent irritability in kids 6 to 18 years old + frequent bursts of severe aggression or acting out in ways that seem extreme for the situation. Persistent depressive disorder (Dysthymia)2 or more years of persistent low severity depression symptoms, such as: low interest in enjoyable activities, worthlessness, guilt, low energy, restlessness, difficulty concentrating or making decisions. |
Seasonal Affective Disorder (SAD)Depressive episodes occur in a seasonal pattern, e.g. fall or winter. Atypical FeaturesIncreased appetite, sleep, weight gain & feel heavy during a depressive episode. Mixed FeaturesSymptoms of mania or hypomania occur during a depressive episode. |
Peripartum/Postpartum DepressionDepressive episodes occur during pregnancy or postpartum period. Psychotic FeaturesExperiencing delusions or hallucinations during a depressive episode. Anxious DistressExperiencing symptoms of anxiety during a depressive episode. |
The frequent attempt to conceal mental pain increases the burden: it is easier to say, “My tooth is aching,” than to say, “My heart is broken.”
- C.S. Lewis