There is an opportunity now to be there for yourself. There is an opportunity to also be there for others that you care about and for those individuals that depend on you. The journey through life can take us on unexpected paths. Some of this journey causes emotional suffering. However, there is a way out, a way to heal, and a way to improve your quality of life. Ask yourself the question, do you create your life or do your life experiences create you? ​Perhaps, it is both, but having the right treatment as well as learning the skills for an emotionally satisfied life will make all the difference.​​​
I provide therapy for children, teens, and adults in Alberta. I use several different treatment modalities and we work together in partnership to determine the best fit for you. Specifically, I treat trauma (childhood, relationships, and occupation-related), anxiety, and depression. I also work with individuals struggling with symptoms related to personality disorders. Supporting parents of young children with behavioural difficulties is also an area of focus. 
A client-centred approach is my approach. I recognize and respect the diverse backgrounds of my clients. I am aware that past and present adversity affects functioning. It is my intent to gain an understanding of each client's needs, expectations, and goals. ​I look forward to working with my clients in their journey to an emotionally healthier place.​

Areas of Expertise

  • Anxiety
  • Depression & Mood Disorders
  • Trauma
    • Posttraumatic Stress Disorder (PTSD)
    • Complex Trauma, Relational Trauma, Occupational Trauma
    • Emotional, Sexual, Physical Abuse
  • Behavioural Difficulties
  • Parenting Support​​
  • ​Attention Deficit/Hyperactivity Disorder (ADHD)
  • School Issues, Learning Disabilities & Giftedness
  • ​​Personality Disorders
    • Borderline Personality Disorder (BPD), Narcissistic Personality Disorder (NPD)
    • Supporting family & loved ones​​​​
  • Stress
  • Emotion Regulation​​
  • Grief, Loss & Bereavement
  • Anger Management​

Therapy Approaches

Online Adult Assessments

  • Anxiety Disorders
  • Depressive Disorders
  • Trauma & Stressor Related Disorders
  • Personality Disorders​

Communities

​First Nations, Metis, & Inuit
2SLGBTQIA+​
Parents & Caregivers
First Responders
Family Members of Veterans & RCMP
Survivors of Abuse
​Individuals in Rural Communities
Individuals with Disabilities
Children (6+)
​Teens
​​Adults

A little about me.

I am a clinical psychologist in practice since 2005.  My work with clients includes therapy and assessment.  I have training in CBT, DBT Skills, and an eye movement therapy to process trauma events as well as difficulties with managing mood. Over the last 6 years, I have extensively worked with individuals in first responder occupations treating trauma and other associated concerns. However, I also have extensive experience treating trauma, anxiety, and depression in children, teens, and adults. Supporting parents who have children struggling with behavioural difficulties, is another area of my practice focus.
Education
  • Doctor of Philosophy (Ph.D.) in Clinical Psychology, Capella University (2005)
  • Master of Science, Capella University (2003)
  • Bachelor of Social Work, University of Regina (1997)
  • Bachelor of General Studies, Athabasca University, (1996)