Couples Counselling

Are you struggling to communicate effectively because of overwhelming emotions?
Do unresolved issues lead to constant arguments that leave you both feeling drained?

Our therapists can help you create a partnership where both of you can openly express your feelings, rebuild connection, and support each other through ups and downs.
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 Reach out to schedule an appointment.

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Direct-Billing
*​We offer Direct-Billing to most insurance providers, and Indigenous Services Canada!*
All sessions are offered by video-call.
Intimacy is not something freely given. It requires your attention, willingness, and intentional effort.
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- Gillian Florence Sanger

Couples Therapists

Our therapists use evidence-based couples counselling approaches such as Gottman Method and Emotionally Focused Therapy (EFT). Learn more about each therapist's unique approach.

Counselling strengthens lasting bonds.

What are your Couples Therapy goals?

Life's twists and turns can lead to challenges in your most cherished relationships. With the right support, you can clarify your goals, overcome obstacles, and transform your relationships. Here are some common goals that can be achieved with Couples Counselling.

Improve communication

Say goodbye to misunderstandings and arguments that go in circles. Become empowered to express your needs and emotions, truly hear your loved ones, and communicate with empathy.

Resolve conflict

Instead of letting conflicts tear you apart, master effective strategies to help you resolve disagreements meaningfully and constructively, and deepening your bond in the process.

Heal after hurt

Rebuild trust after hurt, affair, or betrayal,  or find guidance and support through the process of deciding of what feels right for your relationship.

Problem-solve

Whether you're facing parenting challenges, psychological or physical health issues or navigating grief or a major life transition, become equipped with the tools to find solutions together.

Deepen intimacy

Rediscover the passion that brought you together in the first place. Break down emotional barriers, and cultivate a connection that grows stronger over time.

Navigate co-parenting

Support effective communication, and collaborative strategies, fostering a healthy co-parenting dynamic for everyone's benefit.

Create a roadmap for a lifetime of love, understanding and joy.

Additional Supports

Couples counselling focuses on the health of the relationship between two people. It is also important to consider you own individual mental health and the mental health of any youth in your care. 

Individual Counselling

Counselling can support psychological healing, and improve quality of life. The first step is reaching out.

Youth Counselling

Mental health challenges can emerge at any age. Early intervention is crucial to support healthy development.

Adult Mental Health Assessment

If you or a loved one has felt concerned about your well-being, seeking professional help can clarify a diagnosis, & your next steps forward toward a healthier, happier life. Together, we can get a better understanding of your experiences, and how your quality of life and well-being can get better from here.

Accepting New Clients

Daytime, Evening & Weekend Appointments
​Immediate Availability