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Psychological work carries the potential to help you clarify what might seem confusing and frustrating, grow from places that feel stuck or stagnant, and create a sense of wholeness and connection from places of feeling broken, or lost. I want to help you take control in the realm of behaviours and emotions that at times might feel overpowering, find fulfillment and meaning in relationships that might lack closeness or intimacy, and integrate seemingly conflicting or difficult experiences. I am here to help you discover whatever it is you are looking for, and empower you with knowledge, skills, practice, and awareness to support you in essentially becoming more fully and authentically YOU.
I provide integrative psychological assessments, counselling, workshops, and resources for children, teens, and adults from all walks of life. Services are offered face-to-face or via online counselling in Duncan, on Vancouver Island, and through online counselling across other areas of BC and throughout Alberta.
Life can often be challenging in so many different ways, and there are times when each of us might feel overwhelmed, alone, frustrated, stuck, or lost. Having a caring, attuned, and resourceful professional in your corner, and walking alongside you, can make a world of difference. I am passionate about building safe spaces where people can be truly seen, heard, and supported, with genuine care and without judgment. Through safe and skillful explorations of what's going on beneath the surface of day-to-day life, a deep felt sense of meaning, peace, ease and fulfillment becomes possible, fostering a renewed sense of self, resilience, and authenticity. My approach to psychology is rooted in developing authentic, respectful, and empowering relationships, and supporting folks along their unique, unfolding, personal journeys. I would be honoured to support you in yours.
Psychological work carries the potential to help you clarify what might seem confusing and frustrating, grow from places that feel stuck or stagnant, and create a sense of wholeness and connection from places of feeling broken, or lost. I want to help you take control in the realm of behaviours and emotions that at times might feel overpowering, find fulfillment and meaning in relationships that might lack closeness or intimacy, and integrate seemingly conflicting or difficult experiences. I am here to help you discover whatever it is you are looking for, and empower you with knowledge, skills, practice, and awareness to support you in essentially becoming more fully and authentically YOU.
I provide integrative psychological assessments, counselling, workshops, and resources for children, teens, and adults from all walks of life. Services are offered face-to-face or via online counselling in Duncan, on Vancouver Island, and through online counselling across other areas of BC and throughout Alberta.
Life can often be challenging in so many different ways, and there are times when each of us might feel overwhelmed, alone, frustrated, stuck, or lost. Having a caring, attuned, and resourceful professional in your corner, and walking alongside you, can make a world of difference. I am passionate about building safe spaces where people can be truly seen, heard, and supported, with genuine care and without judgment. Through safe and skillful explorations of what's going on beneath the surface of day-to-day life, a deep felt sense of meaning, peace, ease and fulfillment becomes possible, fostering a renewed sense of self, resilience, and authenticity. My approach to psychology is rooted in developing authentic, respectful, and empowering relationships, and supporting folks along their unique, unfolding, personal journeys. I would be honoured to support you in yours.
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*Update: Assessment services are temporarily unavailable due to COVID-19, though I am continuing to offer counselling support through tele-health (online video, chat, or phone counselling) to help protect our collective health and safety, while providing uninterrupted access to care and support. Contact me today to find out how I can help and/or schedule an appointment.
