Anxiety, Depression & Trauma

Exploring your inner world can help you make sense of what's really going on under the surface that's been keeping you stuck. When your inner dynamics change, the way you experience life changes too. 
Therapy offers a unique space where you can safely explore your inner depths, process challenging material, and learn more about yourself and how to reach your goals in a way that respects and works with you. The grounded support of a trusted mental health professional on your side can help you begin to feel more safe, comforted, and at-home within yourself. 
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​A change in perspective can change everything.
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Do you require direct-billing to Indigenous Services Canada for coverage of session fees with your treaty/status number?

The privilege of a lifetime is to become who you truly are.

- C.G. Jung

Deep Sea Psychology

Video-Call Appointments

Adult Counselling & Assessment

Working with a psychologist can help you gain insight & feel confident in achieving your goals.

Couples & Family Therapy

Therapy can help you resolve conflict & strengthen the bonds in your relationship or family.

Youth Counselling

Youth friendly therapists help kids and teens feel safe to process their feelings & learn strategies to help them thrive.

*​We offer direct billing to most insurance providers, and Indigenous Services Canada!*
Struggling with busy thoughts that wont turn off, overwhelming feelings, or self-defeating habits? 

Are repeating patterns holding you back from the life you want for yourself?

If you're feeling stuck, and ready for meaningful change, don't wait any longer.

​Reach out to get started on your path toward a brighter future, today.
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Book a Video-Call or Phone-Call Appointment

You may not have chosen your circumstances, yet by exploring your beneath the surface, you can unlock your power to cultivate a more satisfying life.​
Secure, Online Appointments

Relief from Anxiety, Depression & Trauma

Navigate your inner terrain, and build insight, skills, and confidence to help you in getting yourself unstuck, so that you can live your life with a greater sense of authenticity, wholeness, ease, and joy. You can find relief and come to know through experience, that on a deep and real level, you're not alone. ​Relief, stability, and authentic fulfillment are achievable.

As a group, we specialize in anxiety, mood and trauma related issues.

​With the right support, and gentle guidance, you can achieve your goals and cultivate change toward a healthier, happier life. ​By exploring the patterns and currents of your inner world, under the surface of your suffering or stuck-ness, we can help you make sense of your experiences so that you can shift your inner dynamics toward meaningful and sustainable transformation.

Anxiety

Depression

Trauma
Depression, anxiety and trauma can change.
​Find out how.

Access Professional Support: Anywhere, Anytime

Access professional in-depth psychological support and compassionate expertise with counselling sessions available 7 days a week, so that you can navigate your transformation journey on your schedule, wherever you are across your province.
Effective, online therapy.

Deep Sea Psychology

Genuine, Trauma-Informed, Client-Centered Care

We are committed to supporting you in achieving lasting emotional and psychological wellness. Book an appointment today.