Our story

We are a group of psychologists who are passionate about personal and collective growth. When we say you’re not alone in your depression, anxiety, trauma, or challenges, we mean it—we are fundamentally interconnected. In our work together, as you heal, grow, and reach your goals, we know that our work together adds to the betterment of the whole world. And for us, there’s nothing more rewarding than that.

Our clients

Our clients include adults, children, teens, couples, and families across Alberta and B.C., from diverse walks of life, including (and not limited to) folks who identify as Indigenous, Black, People of Colour, 2SLGBTQIA+, parents, rural or farmers, first responders (e.g. veterans, RCMP), health care professionals, Deaf or Hard of Hearing, activists, Hindi- or Punjabi-speaking, survivors of abuse, victims of crime, immigrants or migrants, chronic illness warriors, and neurodivergent.

Our work

We offer telehealth (phone or video-call) counselling services for individual adults, kids, couples, families and groups, and telehealth assessment and group support services for individual adults. While each psychologist on our team brings their own unique set of skills, trainings, and experiences to their clinical work, we each share a client-centered, evidence-based, and down-to-earth approach with the amazing clients we have the privilege of working with. 

All the details

Accessible

Access professional psychological support and compassionate expertise online,  7 days/week, with flexible scheduling that fits into your schedule, wherever you are

Empowering

With the right support, you can unlock your power to achieve your goals and create meaningful change toward a healthier, happier life.

Relatable

Down-to-earth, genuinely caring, and deeply knowledgeable psychologists support you and your loved ones toward cultivating the life you want.

Specialized

Discover how you can change old habits that no longer serve you, strengthen effective coping skills, and foster a more meaningful and satisfying life.

Conscious, but comforting

Starting counselling means you can expect change, growth, and experiencing life differently than how you have been up until now. It's a process of developing your skill of conscious awareness. As you begin to uncover and let go of the thought patterns, behavioural habits, and emotional attachments that are no longer serving you, it might not always be clear yet what awaits you on the other side. One thing's for certain: wading through the waters of change is a lot easier with a comforting expert on your side. You've got this. We're here for you.