Our story

​Deep Sea Psychology was born from the direct experience of navigating a pursuit of healing within a healthcare system and broader culture that can often feel cold, dehumanizing, and alienating in its approach to what we call "mental health." Integrating wisdom from animated worldviews, acknowledging the depth and interconnection of our experiences, with evidence-based practices, we aim to offer a grounded psychological alternative for those of us who may otherwise feel unseen or unsupported. A change in perspective can change everything. 

When you consciously engage in your own healing process with genuine acceptance, love, and curiosity, and provide yourself with the supports that you need, change inevitably happens. A holistic and integrative therapeutic relationship from a worldview that aligns well-enough with your own felt knowing, humbly offers you a place that is just for you. Therapy offers a psychological container secure enough to hold your stories and your pain, so that you can explore your inner depths, process material, and begin to feel safe, comforted, and at-home with yourself. ​With gentle guidance, and genuine curiosity, we are honoured to be a witness in your journey and support you along the way.

We are a group of qualified mental health professionals who are passionate about personal and collective growth. When we say you’re not alone in your depression, anxiety, trauma, or challenges, we mean it—we are fundamentally interconnected. In our work together, as you heal, grow, and reach your goals, we know that our work together adds to the betterment of the whole world. And for us, there’s nothing more rewarding than that.

Our clients

Our clients include adults, children, teens, couples, and families across Alberta and B.C., from diverse walks of life. We are honoured to work with folks who identify as BIPOC and 2SLGBTQIA+ communities, people who identify as neurodivergent, parents, rural or farmers, first responders (e.g. veterans, RCMP), health care professionals, activists, immigrants, survivors of crime, and more.

Our work

We offer telehealth (phone or video-call) counselling services for individual adults, kids, couples, and families. While each therapist on our team brings their own unique set of skills, trainings, and experiences to their clinical work, we each share a client-centered, evidence-based, and down-to-earth approach with the amazing clients we have the privilege of working with. 

All the details

Accessible

Access professional psychological support and compassionate expertise online,  7 days/week, with flexible scheduling that fits into your schedule, wherever you are

Empowering

With the right support, you can unlock your power to achieve your goals and create meaningful change toward a healthier, happier life.

Relatable

Down-to-earth, genuinely caring, and deeply knowledgeable psychologists support you and your loved ones toward cultivating the life you want.

Specialized

Discover how you can change old habits that no longer serve you, strengthen effective coping skills, and foster a more meaningful and satisfying life.

Therapy Supports Transformation: We are Always Learning and Growing

Starting online counselling means you can expect change, growth, and experiencing life differently than how you have been up until now. It's a process of further developing and deepening your skill of conscious awareness. As you begin to uncover and let go of the thought patterns, behavioural habits, and emotional attachments that are no longer serving you, it might not always be clear yet what awaits you on the other side. One thing's for certain: wading through the waters of change is a lot easier with a comforting expert on your side. You've got this. We're here for you.

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