Online Mental Health Counselling - Virtual Therapy with a Psychologist, Psychotherapist, Social Worker or Counsellor by Video Call from Toronto, Ontario, to Edmonton, Alberta, to Duncan, B.C.
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    • Community Resources >
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  • About
    • Meet The Team >
      • Alberta Therapists >
        • Adam Elkestawi, MA, Provisional Psychologist
        • Dr. Alyssa Louw, RPsych
        • Dr. Danielle Lefebvre, RPsych
        • Jessica Roberts, BSc, Mental Health Therapist
        • Lorelei Hoyt, MA, R.Psych.
        • Mary Etem Mbiatem, MACP, RPsych
        • Misha Waheed, MC, RPsych
        • Dr. Natashya Sherbot-Stronach, PhD. RPsych
        • Dr. Prabh Parmar, PsyD, RPsych
        • Tammy Auten-Dye, MEd, RPsych
        • Dr. Trent Leighton, RPsych
      • B.C. Therapists >
        • Alexa Tyler, MSW, RCSW, RPT, CPT
        • Richard A. Marquez, MSW, RSW
        • Silvia Eleftheriou, MEd, R.Psych. (ab, bc)
      • Ontario Therapists >
        • Dr. Alyssa Louw, RPsych
        • Fatima Noorali, MACP, CCC, RP (AB, BC, ON)
        • Jean Chen, MSW, RSW
    • Types of Therapy >
      • Acceptance and Commitment Therapy (ACT)
      • Anti-Oppressive Therapy
      • Art Therapy
      • Attachment Based Therapy
      • Client-Centered Therapy
      • Cognitive Behavioural Therapy (CBT)
      • Dialectical Behaviour Therapy (DBT)
      • EMDR Therapy
      • Emotionally Focused Therapy (EFT)
      • Hakomi Therapy
      • Internal Family System - IFS Therapy
      • Mindfulness Based Therapy
    • Areas of Expertise >
      • Anxiety Disorders & OCD
      • Depression & Bipolar Disorders
      • Trauma & Stress Disorders
      • ADHD
      • Borderline (BPD)
      • Parenting Support
    • Fees for Services >
      • Direct-Billing
      • Alberta Fees for Services
      • B.C. Fees for Services
      • Ontario Fees for Services
    • Join Our Team >
      • Alberta Careers
      • B.C. Careers
      • Ontario Careers
  • Services
    • Counselling >
      • Adult Counselling
      • Couples Counselling
      • Family Counselling
      • Youth Counselling
      • Indigenous Mental Health
      • Reduced Cost Services
    • Psychological Assessments
    • In-Person Counselling in Kamloops
    • DBT Skills Group
  • Contact Us
    • Booking Appointments Online
  • Book Now

About Deep Sea Psychology

Get to Know All About Us

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Our story


​Deep Sea Psychology was born from the direct experience of navigating a pursuit of healing within a healthcare system and broader culture that can often feel cold, dehumanizing, and alienating in its approach to what we call "mental health." Integrating wisdom from animated worldviews, acknowledging the depth and interconnection of our experiences, with evidence-based practices, we aim to offer a grounded psychological alternative for those of us who may otherwise feel unseen or unsupported. A change in perspective can change everything. 

When you consciously engage in your own healing process with genuine acceptance, love, and curiosity, and provide yourself with the supports that you need, change inevitably happens. A holistic and integrative therapeutic relationship from a worldview that aligns well-enough with your own felt knowing, humbly offers you a place that is just for you. Therapy offers a psychological container secure enough to hold your stories and your pain, so that you can explore your inner depths, process material, and begin to feel safe, comforted, and at-home with yourself. ​With gentle guidance, and genuine curiosity, we are honoured to be a witness in your journey and support you along the way.


We are a group of qualified mental health professionals who are passionate about personal and collective growth. When we say you’re not alone in your depression, anxiety, trauma, or challenges, we mean it—we are fundamentally interconnected. In our work together, as you heal, grow, and reach your goals, we know that our work together adds to the betterment of the whole world. And for us, there’s nothing more rewarding than that.

Our clients


Our clients include adults, children, teens, couples, and families across Alberta and B.C., from diverse walks of life. We are honoured to work with folks who identify as BIPOC and 2SLGBTQIA+ communities, people who identify as neurodivergent, parents, rural or farmers, first responders (e.g. veterans, RCMP), health care professionals, activists, immigrants, survivors of crime, and more.

Our work


We offer telehealth (phone or video-call) counselling services for individual adults, kids, couples, and families. While each therapist on our team brings their own unique set of skills, trainings, and experiences to their clinical work, we each share a client-centered, evidence-based, and down-to-earth approach with the amazing clients we have the privilege of working with. 
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Meet the Team

All the details


Accessible

Access professional psychological support and compassionate expertise online,  7 days/week, with flexible scheduling that fits into your schedule, wherever you are

Empowering

With the right support, you can unlock your power to achieve your goals and create meaningful change toward a healthier, happier life.

Relatable

Down-to-earth, genuinely caring, and deeply knowledgeable psychologists support you and your loved ones toward cultivating the life you want.

Specialized

Discover how you can change old habits that no longer serve you, strengthen effective coping skills, and foster a more meaningful and satisfying life.

Therapy Supports Transformation: We are Always Learning and Growing


Starting online counselling means you can expect change, growth, and experiencing life differently than how you have been up until now. It's a process of further developing and deepening your skill of conscious awareness. As you begin to uncover and let go of the thought patterns, behavioural habits, and emotional attachments that are no longer serving you, it might not always be clear yet what awaits you on the other side. One thing's for certain: wading through the waters of change is a lot easier with a comforting expert on your side. You've got this. We're here for you.
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Online Portal for Clients


Once we are working together, please use the Owl Practice Client Portal to
  • book or reschedule appointments
  • ​download receipts
  • send a Secure Message
  • ​sign in for your online sessions

Quick links


  • Indigenous Mental Health
  • Alberta Therapists
  • B.C. Therapists
  • Ontario Therapists

Get in touch


> Email: [email protected]
> Alberta (call, text): (587) 557 - 8573
> B.C. (call, text): (250) 252 - 5221 
> Ontario (call): (289) 622 - 6727
> Fax: 1-866-620-9314
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​If you or someone you know is experiencing a crisis, please call or text the Suicide Crisis Helpline at 9-8-8. If someone's safety is at risk call 9-1-1, or visit your nearest hospital emergency room.
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​Copyright © 2024​ ​Deep Sea Psychology Inc. | ​Privacy Policy | Terms and Conditions
  • Home
    • Blog
    • Somatic Exercises
    • Land Acknowledgement
    • Community Resources >
      • Alberta Resources
      • B.C. Resources
      • Ontario Resources
  • About
    • Meet The Team >
      • Alberta Therapists >
        • Adam Elkestawi, MA, Provisional Psychologist
        • Dr. Alyssa Louw, RPsych
        • Dr. Danielle Lefebvre, RPsych
        • Jessica Roberts, BSc, Mental Health Therapist
        • Lorelei Hoyt, MA, R.Psych.
        • Mary Etem Mbiatem, MACP, RPsych
        • Misha Waheed, MC, RPsych
        • Dr. Natashya Sherbot-Stronach, PhD. RPsych
        • Dr. Prabh Parmar, PsyD, RPsych
        • Tammy Auten-Dye, MEd, RPsych
        • Dr. Trent Leighton, RPsych
      • B.C. Therapists >
        • Alexa Tyler, MSW, RCSW, RPT, CPT
        • Richard A. Marquez, MSW, RSW
        • Silvia Eleftheriou, MEd, R.Psych. (ab, bc)
      • Ontario Therapists >
        • Dr. Alyssa Louw, RPsych
        • Fatima Noorali, MACP, CCC, RP (AB, BC, ON)
        • Jean Chen, MSW, RSW
    • Types of Therapy >
      • Acceptance and Commitment Therapy (ACT)
      • Anti-Oppressive Therapy
      • Art Therapy
      • Attachment Based Therapy
      • Client-Centered Therapy
      • Cognitive Behavioural Therapy (CBT)
      • Dialectical Behaviour Therapy (DBT)
      • EMDR Therapy
      • Emotionally Focused Therapy (EFT)
      • Hakomi Therapy
      • Internal Family System - IFS Therapy
      • Mindfulness Based Therapy
    • Areas of Expertise >
      • Anxiety Disorders & OCD
      • Depression & Bipolar Disorders
      • Trauma & Stress Disorders
      • ADHD
      • Borderline (BPD)
      • Parenting Support
    • Fees for Services >
      • Direct-Billing
      • Alberta Fees for Services
      • B.C. Fees for Services
      • Ontario Fees for Services
    • Join Our Team >
      • Alberta Careers
      • B.C. Careers
      • Ontario Careers
  • Services
    • Counselling >
      • Adult Counselling
      • Couples Counselling
      • Family Counselling
      • Youth Counselling
      • Indigenous Mental Health
      • Reduced Cost Services
    • Psychological Assessments
    • In-Person Counselling in Kamloops
    • DBT Skills Group
  • Contact Us
    • Booking Appointments Online
  • Book Now