Experience the Transformative Power of Group Therapy

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Are you feeling alone in your experiences, and want to connect with others who get it? Do you want to gain new perspectives, shift your mindset or find out how others are successfully tackling similar issues? Need a boost of accountability and motivation to work on your goals?

Group is a place to connect with others going through similar challenges, and support each other as we explore new ways to address them. It's is a safe, confidential space that we cultivate together, where you get to share and process your feelings, experience belonging, and gain new insights, skills, and tools to help you along your journey toward achieving your goals.

In a group, we can confront our fears and learn to be vulnerable with others, which can lead to deeper connections and greater self-awareness.
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- Marion Woodman

Current Group Offerings

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Stay tuned for our next group offering. If there are specific topics, skills, or issues you would like to work on in an online group setting, feel free to send us a message and let us know!

Past Groups

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Lessons from a Hawthorn Tree: Self Care Through Creative Expression