Hi there, and welcome to my space! I am glad you are here.

I can help you in your journey of healing, walk with you for a time. The road is uniquely yours; I am but a guide and a support. With my gentle guidance and increasing trust and belief in yourself, I can help you reach peace and tranquility, and heal the ragged edges of your hurt.

My focus in therapy sessions is your story and your relationship to your own story, which in essence means relationship with yourself. The journey inward is sacred and creative.​
When I walk with you in your journey, I employ techniques from psychodynamic, humanistic, narrative, and expressive arts approaches to help you explore those relationships with yourself and your story. These approaches help to adopt a curious attitude towards your inner self which helps you to explore yourself deeper and bring useful tools to day-to-day life that facilitate healing and a calm and balanced existence.

​I am a Registered Provisional Psychologist (Alberta) and a Canadian Certified Counsellor (CCC). I am also an artist and I tend to mix art and psychology. I offer online or in-person appointments at #304, 8944-182 St. NW, Edmonton, AB (The Belmead Professional Building). 

I look forward to speaking with you. ​ Until then, I wish you a calm and peaceful day.

Areas of Expertise

  • Anxiety
  • Depression, Mood
  • Trauma
    • Complex Trauma, Relational Trauma
    • Emotional, Sexual, Physical Abuse
    • Motor Vehicle Accidents (MVAs)
    • Narcissistic Abuse​
    • Posttraumatic Stress Disorder (PTSD)​
  • ADHD
  • Anger Management
  • Emotional Regulation
  • Identity
  • ​Life Transitions​
  • ​2SLGBTQIA+ Counselling​​​
  • Derealization, Depersonalization
  • Dissociative Disorders
  • Grief, Loss
  • Geriatric Counselling​​​
  • ​Parenting Support
  • Personality Disorders
    • Borderline Personality Disorder (BPD)
    • Narcissistic Personality Disorder (NPD)
    • Supporting Family & Loved Ones
  • Self Harm​​
  • ​Relationships with Self & Others
  • Spirituality
  • ​Stress, Burnout
  • Substance Use​​​​

Therapy Approaches

Communities

2SLGBTQIA+
​Survivors of Abuse
​Parents and Caregivers
​Artists

Adults
Teens
​Groups
A little about me.
Life has a funny way of moving a person along their path.

​I started off with plans to become a veterinarian. I changed direction to psychology in my 4th year of a Bachelor of Science at the University of Alberta, started writing fiction the summer before starting my Master of Arts in Counselling Psychology, re-discovered quite literally “the joy of painting” to quote Bob Ross by the time I finished my Masters, and more recently I have incorporated Tarot and Astrology into my therapeutic approach.
One’s life journey is quite meandering. I enjoy listening to life journeys, the stories are so rich and powerful! My writing and my art reflect stories: stories of what is, of what used to be, stories of what could be. Your life is a story, and it deserves to be witnessed and recorded. I invite you, dear reader, to witness and record your story with me.
Education
  • Canadian Certified Counsellor, Canadian Counselling and Psychotherapy Association (2020)
  • ​Master of Arts in Counselling Psychology, Yorkville University (2015)
  • Bachelor of Arts in Psychology, University of Alberta (2012)
Neither health nor joy can be created from outside. There may be external stimuli, but essentially, both come from within.

- Sadhguru​